RRR What’s Inside

March 31, 2019
Videos are in production. However, if you would like to order the course action guides, you may purchase below.  Once the videos are done, the price of the course …

Restless Legs

August 26, 2018
What are Restless Legs Restless leg syndrome (RLS) is a common movement disorder where sufferers feel the need to move their legs while trying to fall asleep, usually because …

Daytime Sleepiness

August 25, 2018
What is daytime sleepiness? Daytime sleepiness is not a disorder in itself. It is rather a serious symptom that can have many possible causes such as, sleep apnea, narcolepsy, …

Fake News or Not?

August 17, 2018
This weekend on YOUR HEALTH® Adam and guest co-host Dr. Jamila Battle talk with Dr. Brian Southwell—director of the Science in the Public Sphere Program at RTI International, a UNC professor in …

What is Insomnia?

May 27, 2018
Types There are two types of insomnia. They are: Short-term insomnia: This type of brief insomnia lasts for up to three months. It occurs in 15 to 20 percent …

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