Create Meaning

  Sometimes when we are suffering or have suffered our thinking gets all out of whack and distorted. I thought my trauma was my identity but this was distorted thinking and harmful meaning. Later i discovered that I was more than what I had suffered and guess...

ACEs

Police involved shootings contribute to adverse childhood experiences (ACEs). Adverse childhood experiences increase risk for suicide, mental and physical illness…etc. The ACE test is something all “helping professionals” should be aware of, for more...

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